Here is a classic fusion dish that marries Moroccan flavours in cooking the chicken with a greens and chickpea salad.
1 tsp ground cumin
1 tsp ground coriander seeds
1 tsp ground turmeric
2 tbsp garlic and chilli oil
finely-grated zest of 1 lemon
2 tsp runny honey
1 red onion, peeled and thinly sliced
1 generous handful of baby spinach leaves, washed
4 tbsp flaked almonds, lightly toasted
4 tbsp pomegranate seeds
3 tbsp balsamic vinegar
fresh mint and coriander leaves, to garish
For the marinade, whisk the spices and lemon zest together with the oil and honey. Pour the marinade over the chicken and rub into the meat with your fingers. Cover the bowl and set aside in the refrigerator to marinade for 10 minutes.
Heat a frying pan over medium heat then pour in the chicken and any remaining marinade. Stir-fy for about 6 minutes, or until the chicken is cooked through and golden. Turn out onto a plate and set aside to keep warm.
Combine the chickpeas, red onion slices and spinach leaves in a salad bowl. Arrange the chicken on top then sprinkle over the toaste almonds and the pomegranate seeds.
Whisk together the pomegranate just and balsamic vinegar. Drizzle over the salad then toss to combine. Garnish with a few sprigs of mint and coriander leaves then serve.
Moroccan-style Chicken with Chickpea Salad
Ingredients:
4 chicken breast fillets, skinnedFor the Marinade:
1 tsp chicken seasoning1 tsp ground cumin
1 tsp ground coriander seeds
1 tsp ground turmeric
2 tbsp garlic and chilli oil
finely-grated zest of 1 lemon
2 tsp runny honey
For the Salad:
1 tin chickpeas, drained1 red onion, peeled and thinly sliced
1 generous handful of baby spinach leaves, washed
4 tbsp flaked almonds, lightly toasted
4 tbsp pomegranate seeds
For the Pomegranate and Balsamic Vinaigrette:
6 tbsp pomegranate juice3 tbsp balsamic vinegar
fresh mint and coriander leaves, to garish
Method:
Slice the chicken into thin strips and place in a bowl.For the marinade, whisk the spices and lemon zest together with the oil and honey. Pour the marinade over the chicken and rub into the meat with your fingers. Cover the bowl and set aside in the refrigerator to marinade for 10 minutes.
Heat a frying pan over medium heat then pour in the chicken and any remaining marinade. Stir-fy for about 6 minutes, or until the chicken is cooked through and golden. Turn out onto a plate and set aside to keep warm.
Combine the chickpeas, red onion slices and spinach leaves in a salad bowl. Arrange the chicken on top then sprinkle over the toaste almonds and the pomegranate seeds.
Whisk together the pomegranate just and balsamic vinegar. Drizzle over the salad then toss to combine. Garnish with a few sprigs of mint and coriander leaves then serve.
chicken, salad, north african, fusion
Chicken
African Fusion
Moroccan-style Chicken with Chickpea Salad
https://fabulousfusionfood.blogspot.com/2019/04/here-is-classic-fusion-dish-that.html
Moroccan-style Chicken with Chickpea Salad. This is a Moroccan-inspired dish of chicken marinated in Moroccan spices with lemon zest and honey that's served o a bed of chickpeas, baby spinach and pomegranate seeds.
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKIek4CRRbgJ3ExuC1On2fwXdrSFaR1BX3i5AXFzcbsswe_GIh4mtTMvSPWqCRPtO2KwsNm-uEhxM9lIlXo4BpXhiYtbGr0ToCRgC3XEvGIizoHYsJfQTbpPZ2QWfsQiOA1gWceWMov8k/s1600/moroccan-style-chicken-chickpea-salad.png
2019-02-18
Yield: 2
Moroccan-style Chicken with Chickpea Salad
Moroccan-style Chicken with Chickpea Salad. This is a Moroccan-inspired dish of chicken marinated Moroccan spices with lemon zest and honey that's served o a bed of chickpeas, baby spinach and pomegranate seeds.
prep time: 15 mins
cook time: 12 mins
total time: 27 mins
Ingredients:
- 4 chicken breast fillets, skinned
- 1 tsp chicken seasoning
- 1 tsp ground cumin
- 1 tsp ground coriander seeds
- 1 tsp ground turmeric
- 2 tbsp garlic and chilli oil
- finely-grated zest of 1 lemon
- 2 tsp runny honey
- 1 tin chickpeas, drained
- 1 red onion, peeled and thinly sliced
- 1 generous handful of baby spinach leaves, washed
- 4 tbsp flaked almonds, lightly toasted
- 4 tbsp pomegranate seeds
- 6 tbsp pomegranate juice
- 3 tbsp balsamic vinegar
- fresh mint and coriander leaves, to garish
For the Marinade:
For the Salad:
For the Pomegranate and Balsamic Vinaigrette:
Method:
- Slice the chicken into thin strips and place in a bowl.
- For the marinade, whisk the spices and lemon zest together with the oil and honey. Pour the marinade over the chicken and rub into the meat with your fingers. Cover the bowl and set aside in the refrigerator to marinade for 10 minutes.
- Heat a frying pan over medium heat then pour in the chicken and any remaining marinade. Stir-fy for about 6 minutes, or until the chicken is cooked through and golden. Turn out onto a plate and set aside to keep warm.
- Combine the chickpeas, red onion slices and spinach leaves in a salad bowl. Arrange the chicken on top then sprinkle over the toaste almonds and the pomegranate seeds.
- Whisk together the pomegranate just and balsamic vinegar. Drizzle over the salad then toss to combine. Garnish with a few sprigs of mint and coriander leaves then serve.
© Dyfed Lloyd Evans
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